Hi everyone. I have had gradual thinning for close to six years now. I had REALLY thick hair so if someone didn't know me before it would have been hard to notice. My hair is now thin, I can still " pass" but my hair quality has really diminished over the past year. I finally quit bleaching my hair 6 months ago and dyed it dark. It seemed to help a little. I was wondering what supplements would work the best to strength my hair I have and help it to grow longer. Of course I would like it to get thicker but I am not sure that is realistic. I have basically ignored my hair issues for the past three years because I just feel hopeless. Seeing other women with heavy thick hair makes me wish for my old easy hair, but I know it will never be the same. I am 29 with the hair of a grandmother... No offense to grandmothers. Please give me some hair supplement suggestions? I am planning on getting pregnant soon so I don't want to use anything like rogaine. thank you everyone!