Hi Jenvoy. I'm shedding approx 50-70 non wash days and about 200-220 wash days. I know exactly how you feel. This has actually lessened for me as I would just touch it and 100 would fall into my hands before. It was terrifying and much more coming out in the shower, I'd estimate now in hindsight about 300-400 at worst. I'm left with extremely thin hair now. I'm not sure others would say it's extremely thin but it is for me. I hope it's tapering off but as you know it's a long old road to recovery. I can't wear my hair down anymore as it's to obvious so I tie it loosely in a clip (the clips have got smaller and smaller). I have a wig for if it gets much worse (saftey net) or if I ever want to go out in the evening dressed up (hardly ever now) as I feel it doesn't look nice just thrown up in a clip. I've had many days where I've cried a lot. It helps to speak to others going through it and to hear stories that give hope like wolf's and disTressing's. Fingers crossed for us all on here. It's a horrible thing to go through & causes a lot of worry/anxiety/stress but I'm scared to touch any other medication too now.