Sousou - Thank you! This board has been amazingly helpful for me through my journey so I'm happy my story helps others. I watch my hair every day - I have to - I hate the feeling of feeling dirty and I used to not even be able to leave my house without washing the hair. Now I can go for morning walks with dirty hair, but that's it. So I'm not sure I'm the best for when to wash your hair. I did do a post on it a while back if you search the archives and the consensus seemed to be that keeping your scalp clean was good and it didn't hurt to wash it every day. I wipe out the great hair day - I never get all of it, but I try and get as much as I can.